Mind Fitness Programs

Bosurgi Mind Fitness Training

Group Class Courses  (For the Mind Fitness program one-on-one with Luca click here
Online certification courses coming soon!

At our school, the Bosurgi Mind Fitness (BMF) program serves as the foundation for teaching students how to effectively manage their minds. Combining life and mind coaching with Cognitive Guided Meditation™ (CGM), our program provides powerful techniques that address issues such as emotional dependency, negative thoughts, mental loops and more.

Through this natural process, students are able to clear traumas, PTSD and the most common causes of anxiety and fear. Developed over 30 years ago by Luca Bosurgi and tried with over 5,000 clients, this approach has seen consistent success rates beyond expectations. With it, we help our students gain confidence, focus, personal power and stamina; allowing them to achieve happiness and success in all areas of life.

The Bosurgi Mind Fitness Training has four levels, each taking students on an ever-expanding personal journey of Mind Management.  Each level sequentially prepares students to advance in Mind Mastery, so completion is essential to graduate to the next level.  

Beginner I : This level establishes Emotional Self-Reliance (ESR); the vital foundation for a free and healthy powerful mind key for long-lasting results.  These classes are designed to help the mind clear all anxiety and fears linked to false threats, both physical and emotional.

Beginner II : We have found that for most, almost all negative emotional and/or mind management difficulties, such as unfounded anxiety, depression, anger, lack of confidence, procrastination, addiction, etc., can be traced to a mental condition we term as Adult Emotional Dependency (AED). Level 2 of Bosurgi Mind Fitness Training works to clear AED and its detrimental effects on effective Mind Management.

Expert : Building on Level 2, Level 3 of Bosurgi Mind Fitness Training enhances participants developing ESR behaviors through progressive discovery and application of mind management tools and skills.  Focusing on the further development of agency, confidence, mental clarity, joyful living and assertiveness, Level 3 participants engage in intensive work clearing past mental struggles through a journey of exploration in forgiveness, the release of judgment, shame, guilt, pain and regret toward oneself and others.

Master :  Is where all the work and discovery of past levels come together in the most practical and transferable way possible. The goal of this level is to achieve mastery by ultimately evolving Bosurgi Mind Fitness Training students into teachers as we collectively address specific real life and personal issues such as: PTSD/traumas, depression, anxiety, relationship issues, career/business issues, along with any topic students may bring to the class, through the lens of effective mind management; making these classes entirely interactive and responsive to participants needs and areas of interest.

To read and download the detailed Bosurgi Mind Fitness Training Curriculum Guide 2023  click here!

To move to the next level, student must show attendance of the actual stage classes, shows readiness and pass a level assessment.  Each assessment will grant to the student a Mind Fitness completion certificate and the right to use in their email signature. website and social media the Mind Fitness Tribe seal.

We are establishing specialized course classes for parenthood, couple issues, athletic performance, dating, youth issues, wealth, love, success, spiritual connections, personal powers, artistic enhancement, customer service and more.

We will also offer to the students holding the 3rd certification level, a program aiming to help rebuilding the behavioral system. This are Cognitive Guided Meditations (CGM) engineered to assist the mind in the process of reviewing the memory bank on a yearly basis, from before birth to now. This technique helps the mind to reshape the perceptions of past events and to reconstruct the consequent behaviors, with the results of updating the behavioral system to the today's mind experience and believes.  The process helps to eliminate traumas, PTSD, false or obsolete past believes, confusion, and unchartered anxiety and fear.

Successful students that have completed the Master course can apply for the Bosurgi Mind Fitness Coach certification course.

Free Q&A/Orientation with Luca Bosurgi every Monday, Wednesday and Friday 5:00pm at the Spring Hill FL Studio or via Zoom, book your spot here!

I struggled with anxiety, depression, and intimacy issue most of my life.

Chase Gasper

“Luca is incredible! I struggled with anxiety, depression, and intimacy issue most of my life and Luca’s simple method rid me of these plagues. I am forever grateful to him for saving my life. Luca is the best!”Chase Gasper – Student Athlete

"Trying to change the behaviors that are causing your anxiety, addiction or depression, without addressing and shifting the needs and priorities of your mind, is like fighting with a giant rubber band that constantly pushes you back, preventing you from making stable progress."  

 Cognitive Guided Meditations™ (CGM)

At Bosurgi Mind Fitness we offer Cognitive Guided Meditation™ (CGM): our proprietary subliminal mind training, detoxing and enhancement delivered in a deep meditational state. By using a language that the mind understands, appreciates, and acts upon, each exercise is designed to support the natural clearing and enhancing of particular areas of your cognitive system.

CGM will see you laying on a yoga matt with closed eyes while your Mind Fitness Coach helps to relax your body with visualizations and guides you through easy subliminal exercises to achieve stated goals. There’s no need to worry if you fall asleep or get distracted – your mind never sleeps and it will comprehend all data presented regardless.

"Your mind is perfect and engineered by nature to keep you safe and is highly efficient! However, it requires your guidance and your love to function successfully. Without, it gets easily lost, confused, anxious, scared or overactive." 

Life Coaching

Group life coaching classes for people aged 13+ years* old. This Q&A classes, coached by Luca Bosurgi, cover most of life coaching topics with the exclusion of emotional self-reliance and mind mangement, which are covered in the Bosurgi Mind Fitness Method™ classes. Politic and religion are also excluded.

Some of the topics and issues covered:
- Occupation/work
- Academic
- Sport
- Business
- Relationship with family, friends, colleagues.
- Couples
- Parenthood
- Sexuality
- Life and daily experiences
-Time management
- Work smart not hard (minimum effort, maximum result)
- Use of the proper mind tools
- Happiness
- Goals
- Purposes
- Basic introduction about the mind and mind management

*A presence of an adult is required for students 13-18 years old. (First class only)

A trusted friend and a treatment that has changed my life!

Martin lLinsA trusted friend and a treatment that has changed my life. Unlike therapy Luca’s approach is an instant step to changing the very core of the issue. Mindful and deeply intuitive. I have recommenced his services to friends and without an exception everyone had a profound and lasting transformation. Highly recommended ” Martin Linss – Cinematographer. Genbook

"A well trained and cared mind, has all the needed resources to love, create, succeed, be empowered, highly performing and unconditionally happy."

Mind Fitness Coach Certification

Mind Fitness Space Spring Hill is the first location of the Mind Fitness Network™, we are planning to open locations around the US and internationally. Our certified Mind Fitnes Coaches will have the opportunity to teach Bosurgi Mind Fitness Method™ in Spring Hill and in any other Mind Fitness Network™ location.

Successful students that has succesfully completed the Master course, can apply for the Mind Fitness Coach certification course.

"Your mind belongs to you, is perfect and always tries to provide you with the safest and most efficient life. If it doesn’t, it’s because your mind is unguided and confused." 


'Mens sana in corpore sano' it's latin and translates 'a sound mind in a sound body. Meaning that the quality of your thinking, your mood, your emotions and your ability to manage your mind, therefore your life, largely depends from the overall health of your  brain and body. In the same way you would not fuel your car with inadeguate gasoline, you need to do the same with your body, choosing carefully what and how much food and liquid do you intake.  Nutrition will help you choosing the proper fuel for your body, our  certified nutrition experts will tailor-made programs specific to your body and goals, this include weight-loss, fitness, detox, skin and hair  rejuvenation, energy, stamina and more...

"Codependent love is self-centered and egotistical because it is based on need.
Self-sufficient and independent love is powerful and pure, since it is based on emotional choices." 

Conscious Breathwork

Breathwork is an active form of meditation that allows us to disconnect from the mind and be guided by our body and heart. As we breathe out thoughts, beliefs, memories, actions that do not support our growth, we return to our wholeness and feel more equipped to handle stress, anxiety, and lingering trauma.

Why is breathwork so powerful?

Breathwork supports so many of the challenges everyone experiences. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.

Can breathwork heal trauma?

Conscious breathing and breathwork can help process and release the experiences of trauma. Just as breathwork has many positive effects on alleviating anxiety and managing stress, trauma for breathwork can help heal, release, and restore aspects of ourselves that are impacted by traumatic events.

"An unloved and unmanaged mind feels like an abandoned kid, anxious, confused, scared, overwhelmed, angry and depressed."