Bosurgi Mind Fitness Method™

Mind Fitness Healing and Training programs, combined with Cognitive Guided Meditations™ (CGM)

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Yoga

Classic & Specialities Yoga Classes



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Sound & Movement

Sound Bath Meditations, Breathwork, Qigong & Nutrition Classes

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More...

Classes, workshops, talks, certifications, experiences and more...

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NEWS & UPDATES

  • From the week of the 7th August, the free Q&A, in person and via Zoom, is scheduled Mon, Wed, Fri from 5:30 to 6pm  book here!
  • Every Thursday 6:30pm Healing Sound Bath with Nancy Lynn  book here!

Welcome to Mind Fitness.

Mind Fitness is the world's first gym for the mind that teaches you about how to nourish, manage, and train your brain’s software.

We're excited to offer you natural healing and training solutions to troubleshoot your mind, reduce or clear anxiety, stress, depression, addictions, PTSD and more, improve your efficiency, emotional self-reliance, confidence, wealth and success, and live a much more fulfilling and happier life.

Just like the body, the mind needs to be cared for. When you learn how to give this care your mind will see amazing results. Over 5,000 people have already experienced life-changing transformation with Bosurgi Mind Fitness™.

We are happy to provide this service to our Spring Hill community and other places in the future. Our classes are also broadcasted live on Zoom.

Free Q&A/Introduction to the programs every Monday, Wednesday and Friday at 5:30pm, book your spot here!

I am looking forward to meeting you soon! -Luca Bosurgi

Adult Emotional Dependency (AED)
One of the Main Root-Causes of Anxiety

Adult Emotional Dependency (AED) is a recently discovered mental condition found in adults. The condition is caused by the abnormal continuation of Emotional Dependency, a natural instinctual behavior vital in childhood.

Adult emotional dependency (AED) affects a large segment of society and is often the root-cause of many forms of anxiety and fear. AED can lead to different conditions such as generalized anxiety, anxiety from a lack of safety, feeling judged or rejected, feelings of confidence issues, performance anxiety, social anxiety,  anger, isolation, need for attention, addiction to alcohol or drugs, depression, feeling overwhelmed and tired.

The Bosurgi Mind Fitness program helps its students to apply Emotional Independence and Mind Management, which are key aspects in dealing with Adult Emotional Dependency (AED), PTSD, confusion, feeling overwhelmed and lost, emotional pain and the related consequences.

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Mind Fitness Inc.
7369 Spring Hill Drive, Spring Hill, FL-34606
info@mindfitnessinc.com